Goal Setting
Goal setting provides clarity, direction, and motivation—it turns dreams into actionable steps and gives you a roadmap to follow. My program DARE to be Your BEST helps you prioritize what truly matters and track your progress along the way. Coaching enhances this process by offering support, accountability, and an outside perspective. A coach helps you get clear on your desires, identify obstacles, and build a personalized plan to reach your goals. With someone walking alongside you—cheering you on, challenging your limits, and helping you stay aligned—you’re far more likely to follow through and grow with purpose.
Grief Counseling
Grief counseling offers a safe, compassionate space to process loss, honor emotions, and begin healing at your own pace. It helps you navigate the waves of sorrow, confusion, and even guilt that can arise after a significant loss, while gently guiding you toward acceptance and renewal. Coaching complements this journey by helping you rediscover your sense of purpose and rebuild your life with intention. While counseling supports the heart, coaching supports the forward motion—offering structure, clarity, and encouragement as you step into what’s next. Together, we create a powerful path from surviving to thriving.
Health/Wellness Guidance
Health and wellness are the foundation of a fulfilling life—when your body, mind, and spirit are in harmony, everything else becomes easier to manage. But staying well isn’t always easy in a world full of stress, distractions, and conflicting information. That’s where a coach comes in. A wellness coach helps you cut through the noise, create sustainable habits, and stay focused on what truly nourishes you. With the right support, you’re not just chasing balance—you’re living it, one empowered choice at a time
Money Guidance
Money is more than numbers in a bank account—it’s energy, a reflection of our beliefs, emotions, and sense of worth. When you carry fear, shame, or scarcity around money, it can block the flow of abundance in your life. Healing your relationship with money means uncovering those hidden patterns, shifting your mindset, and learning to see money as a tool for growth, freedom, and aligned living. In coaching, we work together to clear old stories, build confidence, and take practical, positive steps toward financial well-being. It’s not just about making money—it’s about creating a life where wealth flows with purpose and peace.
Motivation/Empowerment
When we work together, we tap into the inner spark that fuels your motivation and turn it into momentum. Whether you feel stuck, overwhelmed, or unsure where to start, coaching helps you reconnect with your deepest desires and take meaningful steps forward. It’s about shifting from “someday” to today—transforming doubt into clarity and fear into action. Together, we’ll uncover what truly drives you, build confidence, and create a roadmap for the life you’ve always dreamed of. This is your time to rise, to reclaim your power, and to design a life that feels fully and authentically yours.
Parenting Guidance
Parenting is one of the most rewarding—and most challenging—journeys we’ll ever take. No one hands you a perfect guidebook, and even the most loving parents can feel overwhelmed, uncertain, or exhausted at times. The truth is, none of us are perfect, and that’s okay. We all need support now and then. In coaching, we work together to face those parenting challenges with compassion and creativity. Whether it’s navigating tough behaviors, building better communication, or fostering emotional resilience, we explore practical strategies that nurture both you and your child. The goal isn’t perfection—it’s raising a whole, healthy, confident human while keeping your own well-being intact.
Relationship Guidance
Relationships thrive when both people are committed to truly listening, supporting, and growing—individually and together. It’s not about being perfect or always agreeing, but about creating a space where both partners feel seen, heard, and valued. A healthy relationship is a partnership rooted in mutual respect, where each person’s journey matters and both are willing to evolve. Through coaching, we explore how to strengthen communication, rebuild trust, and align your connection with the love and growth you both deserve. Because the best relationships aren’t just about staying together—they’re about rising together.
Spiritual Guidance
Spiritual guidance offers a gentle, powerful way to reconnect with your inner self—the part of you that knows, feels, and remembers who you truly are beneath the noise of everyday life. It helps you uncover and heal the wounds of the past, release limiting beliefs, and realign with your soul’s purpose. In our work together, we create space for reflection, healing, and growth, using insight, intuition, and compassion to guide the way. As you clear what no longer serves you, your energy begins to shift—and with that, a brighter, more aligned future becomes not just possible, but inevitable.
Transition Guidance
Life transitions—whether it’s a new job, a move, the end of a relationship, or a shift in identity—can be overwhelming, disorienting, and even scary. Change often stirs up uncertainty, self-doubt, and grief for what’s being left behind. But you don’t have to face it alone. Having a supportive partner in the process can make all the difference. Together, we’ll slow things down, make sense of what you’re feeling, and create a grounded plan for what comes next. With guidance, compassion, and a clear map forward, you can move through the unknown with more confidence and step into your next chapter with purpose and strength.