“Thank you” isn’t just something that comes with “have a nice day” as you grab your paper-or-plasticed groceries. It’s a sincere sign that something nice has occurred. It’s not just an acknowledgement that you’ve been positively affected by something, but a chance to return positive emotions back to the giver.

It’s a way to make their day too.

When is the best time to say “thank you”?

• Right after someone does something that you appreciate
• When you remember that you forget to tell them
• On special occasions like birthdays, anniversaries and holidays like Thanksgiving and Christmas
• When you feel like surprising someone special
• Every chance you get

Ways to say thank you…

• A really thoughtful gift, like a book you know they wanted to read or their favorite flower or candy
• A card sent in the mail (really fun if you live with them)
• Cook a meal, give a back rub or some other unexpected nice gesture
• Just say “thank you” and mean it

Who should you thank?

• Someone who did something nice for you
• Someone you rely on
• Someone you love
• Someone who needs to feel appreciated
• Everyone else

What to do when someone thanks you…

• Open up and let it in
• Say “you’re welcome”